The Driven Woman

May 14, 2024 • E210 • 00:48:29

Today we are kicking off a shiny new series for Entrepreneurs with ADHD. Despite the growing number of entrepreneurs who identify with ADHD, there’s still a great deal of confusion and controversy. I turned to an expert in the field who is a professo...

May 07, 2024 • E209 • 00:48:07

Are you ready to embrace your “you-ness” and let your unique brilliance shine in your entrepreneurial journey? Today we are joined by returning guests Annie P Ruggles & Deanna Seymour, two of the most creative fun, and original entrepreneurs I know to...

Apr 30, 2024 • E208 • 00:53:22

In the field of business coaching, conventional wisdom dictates that success depends on choosing a target market niche and working exclusively with clients who fit the criteria so you can become known as a specialist.  But what if a potential cl...

Apr 23, 2024 • E207 • 00:47:12

I just couldn’t wrap up the Self Care series without talking about neurodiversity, masking, and mental health, and the perfect person for conversation is fellow therapist, coach, podcaster, speaker and advocate, Pasha Marlowe. In this vulnerable epis...

Apr 16, 2024 • E206 • 00:50:28

In this episode of the Self Care Series, I’m excited to share my conversation with meditation teacher, Jude Star.  We are both entrepreneurs,  psychotherapists, and adults with ADHD who practice meditation and mindfulness.  Many people with...

Apr 09, 2024 • E205 • 00:50:14

If you are looking for a sustainable way to a healthier life with less emphasis on food, that is also good for your brain,  this episode is for you. I invited primal health and intermitted fasting coach, Marisa Moon to join me for this episode of the...

Apr 02, 2024 • E204 • 00:42:57

If you are finding it hard to fit exercise into your busy life, maybe you are overcomplicating things and engaging in all-or-none thinking.  In this episode of the Self-Care Series, we are talking about the benefits of movement, specifically wal...

Mar 26, 2024 • E203 • 00:42:38

The number of women who are questioning whether they are experiencing burnout, perimenopause, undiagnosed ADHD, or even early-onset Alzheimers is at an all-time high.  A lot of us are struggling and don’t even know where to turn for answers because t...

Mar 19, 2024 • E202 • 00:45:22

It’s no secret that most small business owners struggle to get enough sleep,  as do those of us with ADHD, and the majority of women over 40 have trouble sleeping due to hormonal changes and the complexity of their lives.  But getting enough sle...

Mar 12, 2024 • E201 • 00:23:19

In today’s competitive market, many small business owners, especially those engaged in professional services, are experiencing burnout. The overwhelm and exhaustion can stem from a multitude of reasons, including working with clients who don't meet expect...